Family Wellness Center
Stress Reduction/Deep Relaxation Classes
Offers a workshop 1 to 2 times per month with emphasis on dissolving deep seated tension; soothing the nervous system and cultivating stillness to counteract the fast paced/stressful demands of every day lives.
Eligibility: No limitations or restrictions. However, must be able to sit on the floor for deep relaxation class/in chairs for stress reduction class.
Hours: Call for schedule
(717) 558-8500
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Phone/FAX Numbers
  • (717) 558-8500
Email Address: feelalive@thefamilywellnesscenter.com
Fee Amounts: Fixed fess
Intake Procedure: Enroll
Geographical Area: Dauphin
Helpful Tips: Monthly workshop offered to reduce stress and cultivate calmness for all individuals.
Facility/ADA Access: Handicap Parking Available; Ramps
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Family Wellness Center
Stress Reduction/Deep Relaxation Classes
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