Pocono Family YMCA
Active Older Adult Programming
Offers activities for adults that enhance connections, decrease isolation, and improve overall well-being. Classes include: AFEP (Arthritis Foundation Exercise Program), Silver Sneakers, Silver Sneakers Yoga Stretch, Water Aerobics, and Stretch & Tone.
Eligibility: Older adults, individuals aged 55 and older.
Hours: Monday through Friday, 6:00am to 8:00pm; Saturday, 8:00am to 2:00pm
(570) 421-2525
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Phone/FAX Numbers
  • (570) 421-2525
Email Address: dlang@poconoymca.org
Fee Amounts: Fees vary by program, call for details.
Intake Procedure: Call or visit website for information.
Geographical Area: Serves Monroe County
Helpful Tips: In addition to the main location in Stroudsburg, classes are offered at: Barrett Senior Center in Mountainhome, PA, Loder Senior Center in East Stroudsburg, PA, and Mountain Center in Tobyhanna, PA.
Additional Services Offered at this Location:
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* The community resource directory information is up to date to the best of our knowledge. However, you should always call the provider to confirm this information and make an appointment. Be sure to confirm payment information with the provider, if payment is required. Pennsylvania 211 does not rate, recommend or endorse any agency. We simply provide information as a public service.
Pocono Family YMCA
Active Older Adult Programming
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